11 Exercises to Fix Posture | Full Routine for Better Alignment
11:53
11 Exercises to Fix Posture | Full Routine for Better Alignment
1 month ago
MSNMinus The Gym
8.6K views · 75 reactions | Try these 3 gentle exercises to strengthen your posture muscles, keeping your body in correct alignment. | PostureStrong | Facebook
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8.6K views · 75 reactions | Try these 3 gentle exercises to strengthen y…
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FacebookPostureStrong
159K views · 2.4K reactions | POSTURE CORRECTION 2 exercises that...
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159K views · 2.4K reactions | POSTURE CORRECTION 2 exercis…
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FacebookFitness Workouts
188K views · 3.2K reactions | Strong posture starts from the ground up. These simple exercises will help you unlock better alignment, improve your walking, and release unnecessary tension in your body. Comment MOVE if you want step-by-step guidance to restore balance, mobility, and strength in your movement. #GroundUPAlignment #MaxiMove #BetterPosture #WalkBetter #AlignmentFromTheGroundUp #MovementHealth #PosturalAlignment #MobilityMatters | Daniel Maximov | Facebook
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188K views · 3.2K reactions | Strong posture starts from the ground up…
106.7K views1 week ago
FacebookDaniel Maximov
20 reactions | These 3 gentle exercises specifically focus on the postural muscles responsible for maintamine proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong | Facebook
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20 reactions | These 3 gentle exercises specifically focus on th…
312 views1 week ago
FacebookPostureStrong
37K views · 335 reactions | These 5 exercises might look simple, but...
37K views · 335 reactions | These 5 exercises might look simple, but...
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FacebookPostureStrong
1.5M views · 9.6K reactions | Love these two simple exercises you can do from home to correct your posture. They target shoulder mobility and spine alignment. #betterposture #neckhump #yogaforback #physio | Abi Mills Yoga | Facebook
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1.5M views · 9.6K reactions | Love these two simple exercises you ca…
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