Separation anxiety can hit out of nowhere and make bedtime feel so much harder 😭 A few things that usually help: 1. Practice tiny separations during the day, like a quick bathroom break, then come right back 2. Keep your bedtime routine the same even if your child is extra clingy 3. Use one calm phrase every time, like “I am right here, it is time to rest” 4. If you leave the room, keep the check ins short and boring This phase is real, and it is also temporary 🤍 If your baby’s schedule feels
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❤️ Have you dealt with separation anxiety with your child? It can feel like such a rollercoaster for both parents and kids—but the good news is, it’s a completely normal stage of development (most common between 9–18 months). If your little one is struggling, try easing into it: start with short separations and gradually increase the time apart. Let them get comfortable with new people and places while you’re still nearby. 🚨 If separation anxiety continues into the school years, causes major di
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