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How to Rewire Your Brain at Any Age | Dr. David Eagleman & Dr. Andrew Huberman
Dr. David Eagleman and Dr. Andrew Huberman discuss the mechanisms of adult brain plasticity and how to maintain cognitive health through the pursuit of novelty, emphasizing the importance of engaging in 'frustrating but achievable' tasks to build cognitive reserve and effectively direct neural changes throughout the lifespan. Dr. David Eagleman ...
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