Baxter Brow pt | Online Fitness Coach on Instagram: "Fatloss - Choosing the right carbs, fats, proteins 🥔🥑🥩 Carbs: 🥔 High-volume carbs = more food, better training, fewer binges. Protein: 🥩 Lean protein keeps muscle on your frame and hunger under control when calories drop. Fats: 🥑 Fats aren’t the enemy — unmeasured fats are. Quality sources, weighed portions, no guessing. This is why two people can eat the same calories and get completely different results. Fat loss isn’t hard. Poor food
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Baxter Brow pt | Online Fitness Coach on Instagram: "Fatloss - Choosing the right carbs, fats, proteins 🥔🥑🥩 Carbs: 🥔 High-volume carbs = more food, better training, fewer binges. Protein: 🥩
Unlock the secrets to successful fat loss with expert guidance on selecting the right carbs, fats, and proteins. Learn how to balance your macronutrients for a lean and healthy body. From high-volume carbs to quality sources of fats and lean proteins, get the inside scoop on achieving your fitness goals.
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For the first time, prosecutors played the 911 call that led to the arrest of Luigi Mangione, as the alleged killer of UnitedHealthcare CEO Brian Thompson appeared in court for a multi-day hearing that could determine the balance of evidence in his state murder trial. #news #luigimangione #trial #abcnews
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