Oct 18, 2023 · Overgeneralization is a cognitive distortion where you assume one negative experience will recur in other situations. It can worsen anxiety and depression.

Sep 10, 2023 · Overgeneralization is a cognitive distortion that involves making broad assumptions about a nuanced topic. It is closely related to the hasty generalization fallacy.

Mar 21, 2024 · Overgeneralization happens when the mind takes one negative event and turns it into a sweeping, all-encompassing rule. It’s the mental shortcut that says, “because this went …

Oct 14, 2024 · Overgeneralization is a maladaptive thinking error that involves drawing broad conclusions based on limited or single experiences. For example, if someone has a bad …

Nov 14, 2025 · Overgeneralization is a deeply ingrained cognitive distortion that affects thinking, behavior, and decision-making. It limits personal growth, fuels anxiety, and prevents people …

Jan 2, 2025 · It is a cognitive distortion where one draws broad conclusions from limited experiences. It often manifests as sweeping statements such as "I always fail" or "Nothing …

Overgeneralization is a cognitive distortion where an individual applies a single experience or a small number of experiences to all situations, leading to broad conclusions.

Overgeneralization is a cognitive distortion where individuals draw broad, self-defeating conclusions about themselves, others, and the world based on isolated incidents.

Overgeneralization is a cognitive distortion in which you draw broad, sweeping conclusions based on a single event or piece of evidence. This pattern creates a misleading sense that one …

Dec 18, 2025 · Overgeneralization is when we make a broad, sweeping statement that doesn’t accurately reflect the complexity or diversity of situations. Think of it like trying to describe an …