Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

For Alexa Serret, being able to return to the CrossFit Games means everything. She’ll get a chance to go up against the best athletes in the world when she competes next month in California. What’s ...

Tom Holland’s go-to workout isn’t a complicated gym routine but a classic CrossFit challenge called Cindy. Here’s what his ...

By and large, though, the 44-year-old is most often seen lifting heavy in the gym. One 20-rep complex saw him complete a ...

Army Capt. Marie Docken, 27, is a member of the Warrior Fitness Team and recently competed in the Rebel Renegade Games ...

Erie Fitness Now is launching the EFN Training Club, a 5,000-square-foot facility blending modern fitness styles such as ...

This young CrossFit athlete started training at just six years old and is already showing incredible strength and athletic ...

Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it ...

Eric Trump's wife showcased her sculpted physique in a patriotic crop top, leaving fans amazed by her toned arms and defined ...

Tia-Clair Toomey has been awarded the title of 'fittest woman in history' having won the CrossFit Games an unrivalled eight times (Pliability) Toomey, who is an ambassador for the fitness app ...

It's breathable, moisture-wicking, and built to withstand even the toughest workouts.

With squats and bench press at bodyweigh, plus strict pull-ups, ‘Justin’ is a no-frills strength endurance test built on the ...