The big takeaway from Grant’s advice is to be able to truly see things from other people’s perspectives, which is probably ...

It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

Children need to learn how and when to ask for help. Source: Denise Carbonell /Flickr Knowing how and when to ask for help is a critical life skill that many children struggle to master. Their own ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

Asking for help may seem daunting, but when you’re navigating bipolar disorder and a manic episode, a little help may be what you need. Everyone’s support system will look different, but include those ...

Reaching out to others at work builds trust, de-escalates conflict, and lets us know we are not alone in our struggles. Crisis happens to everyone — but rather than a sign of weakness, asking for help ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...

The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. Remember when you were little and asking questions was ...