Breakups can be really hard, and recovering from them can sometimes be even harder, bringing a host of emotions. Shame, guilt, anger, sadness, and sometimes relief, can all be a part of breaking up, ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

There’s an age-old question in love that’s plagued humanity since the dawn of time: How do you get over a crush? Few things are more agonizing than an unrequited love—it feels like your heart’s been ...

Learning how to get over someone you love doesn't have to be a lifelong struggle. Here you'll fine ways to deal with your feelings. There are many things in life that people wish to overcome and yet, ...

Having trouble learning how to get over a breakup and move on from your ex? Do you miss the way they looked at you? The way they smelled? The way their hand felt in yours? Do you think you see them ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

It was a crisp Saturday afternoon in October of 2020 when my friend Julia called me: “I can’t believe I haven’t heard from him.” I knew this day was coming. While casual sex might seem like a good ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...