Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

A Spanish study demonstrates that this dietary pattern improved the "cleaning" of neuronal waste due to obesity through the changes it provokes in the microbiota. Surely, we have all experienced the ...

Cognitive science provides evidence-based methods to improve memory retention. These strategies leverage how the brain processes and stores information, connecting new data to existing knowledge for ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Matthew Mundy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...