Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.

Processed foods sit everywhere, lining shelves and filling routines with quick comfort. Then the bright packaging promises ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating healthily.

The average American gets more than half of their calories from ultra-processed foods, according to a new federal report. That's not surprising—ultra-processed foods are everywhere, and includes many ...