The 10-minute exercise that improves agility, balance and muscle coordination

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...
Rolling Out

5 neuromuscular training techniques for chronic pain relief

In the evolving landscape of pain management and rehabilitation, neuromuscular retraining has emerged as a paradigm-shifting approach that addresses the underlying causes of musculoskeletal pain ...
MedPage Today

Here's a Good Exercise Option for Hip OA

Neuromuscular exercise was as effective as progressive resistance training (PRT) for helping people with osteoarthritis (OA) of the hip improve functional ability and reduce pain, a cluster-randomized ...
BMJ

049 Age-appropriateness of common neuromuscular training exercises in ACL injury prevention programs

Background The appropriateness of neuromuscular training exercises across different age groups has not yet been investigated, particularly in younger children. Objective This study will determine ...
Mena FN

How Neuromuscular Training Helps Growing Teens To Retain Their Motor Skills

(MENAFN- The Conversation) Teenagers' bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of high energy, but it is also a delicate period for movement ...