Winter break is a time of celebration, family gatherings, and relaxed routines, but it also brings a hidden health concern.

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

OKAY. THAT’S ALL RIGHT. WE’LL STAND BY FOR THAT. SCHOOL VACATION IS OVER HERE IN MASSACHUSETTS. AND THAT MEANS BACK TO THE ROUTINE FOR THE KIDS. AND THE PARENTS HERE TO TALK US THROUGH IS DOCTOR ERIC ...

Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family routines ...

All the Latest Game Footage and Images from Make or Break: The Routine Are you able to balance work and fun on your way to finish your thesis? Swift movements and big bubbles are a terrifying combo, ...

For better or worse, I’ve always been a creature of habit. From eating Cheerios every day for breakfast to reading the paper every night after dinner, to arranging my pillows just so before I go to ...

As the temperature drops and snow threatens, a cruise to a tropical island sounds pretty darn good about now. Or maybe a trip to a sunny southern locale, to just sit by the pool and read a good book?

Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family routines ...