Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Order this instead of a Big Mac, and you'll get a better deal A famous chef touts the delight of eating a peeled strawberry. Here's why you should consider peeling the popular fruit. It’s not your ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

We know that cutting back on red meat is good for heart health, fish is brain food, and calcium-rich foods can help keep our bones strong. But can shaking up what we eat help us live longer? Yes, ...

The USDA estimates that the average family of four spends anywhere from $146 to $289 per week on food. That’s a pretty wide range when you think about, which suggests that if your weekly food budget ...

If you're planning a vacation, there's a good chance that you're already considering what to eat and where to eat while you're there. Food is an important part of a trip, especially if you're heading ...

The holidays are filled with fun events, delicious food and quality time spent with friends and family. But all the parties filling the calendar can also take a toll on our health. From late nights ...

ON GROWING YOUR OWN FOOD AT NATICK COMMUNITY ORGANIC FARM. EXECUTIVE DIRECTOR CASEY TOWNSEND CARRIES SEEDLINGS TO THE VEGETABLE FIELDS. HE TELLS US LEAFY GREENS ARE SOME OF THE BEST EARLY GROWERS.

With recalls of numerous food products in the news due to potential contamination by salmonella, listeria and other contaminants, kitchen and food safety is very much top of mind for millions of ...

Small changes in your eating habits can lower your risk for many diseases associated with aging. And the good news is it’s never too late to get started. Here are five tips to keep in mind → Avoid ...

You might think you already know how to cut bread. But what if you've been doing it wrong this entire... There are very few cast-iron rules to go with your cast-iron pan, but there are some foods it's ...