Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

Regular exercise is an important part of living a healthy life, but some research suggests intense exercise may do more harm than good. A new study challenges previous findings and suggests that those ...

The days of lacing up your sneakers for a midday run during a summer may be coming to an end. Extreme heat is scorching cities across the world, an issue that is expected to only persist and worsen as ...

Can being too lean actually hurt your performance in sport or daily life? We dive into the science behind low body fat, ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

Extreme exercise doesn’t seem to shorten the lifespan as is widely believed, suggest the findings of a study on the longevity of the first 200 athletes to run a mile in under 4 minutes, and published ...

Moderate exercise is good for the heart, but high levels of exercise can cause a phenomenon known as "athletic heart," which comes with risks. When you purchase through links on our site, we may earn ...

Haley Daugherty Sunday, March 26, 2023 5:00 a.m. | Sunday, March 26, 2023 5:00 a.m. A nationally ranked triathlete and mother of five, 54-year-old Heather Melzer likens her participation in the sport ...

When Lewis Moody revealed this week that he had been diagnosed with motor neurone disease (MND), the reaction was instant, and visceral. Within hours, tributes flooded in for the former England ...

In previous posts I have looked at the alleged addictiveness of extreme sports including BASE jumping and bungee jumping as well as briefly overviewing so-called "adrenaline junkies." Over the last ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it's baking outside. Your brain tries to keep your body within a ...