From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

MANILA, Philippines – I was worried, and a bit desperate. My cough, phlegm and on-and-off fever had been going on for 3 weeks. Sleep came only with difficulty. Ever since I had gone down the ...

The Buteyko breathing technique is recommended in national guidance for control of asthma symptoms. This article explores the evidence base for the technique, outlines its main principles and ...

was so severe in his adolescence that pre-dawn attacks landed him in the emergency room more than 30 times. He was often in respiratory failure after rescue inhalers failed, his lips turning blue from ...

When you're stressed, the usual advice is to stay calm and take deep breaths. But a breathing technique discovered half a century ago in Russia and now gaining popularity in Asia suggests otherwise.

Children whose lives have been plagued by asthma are learning to breathe easy using pioneering treatment techniques. Lucy Morgan has spent the past 14 years of her short life suffering breathing ...

The Buteyko method is a system of breathing exercises that allows for better oxygenation by raising the body's tolerance to Carbon Dioxide (CO²). It is well known that CO² is an important catalyst for ...

A new randomized controlled trial published in the European Journal of Medical Research suggests that the Buteyko Breathing Technique (BBT) may offer meaningful benefits for adults living with asthma ...