For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From Okinawa, Japan, to ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

For two decades, a handful of far-flung regions have fascinated the world for one ...

The world's healthiest and happiest communities share common habits. Discover four evidence-based practices that support ...

Discover the world's 'Blue Zones,' where living to 90 or 100 is common. These regions, including Ikaria and Okinawa, reveal secrets to extreme longevity. Residents thrive on natural movement, ...

Travelers to Japan are looking beyond the usual hotspots like Tokyo, Kyoto and Osaka, thus Okinawa is emerging as an option for visitors who enjoy a tropical climate and “Blue Zone” culinary culture.

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...