Visualization has become one of the most important training tools for athletes in bobsleigh, luge and skeleton at the 2026 Milan Cortina Olympics. With limited access to real tracks, competitors rely ...

Learn how Olympic snowboarder Red Gerard visualizes his runs and how you can use mental imagery to crush your next big moment. As Red Gerard flies down the slopestyle course at the Milan-Cortina ...

How would you like to help your child feel as successful as an Olympic athlete? Your child’s love of a sport can motivate him to learn the same positive visualization techniques that Olympic athletes ...

Olympic athletes across all disciplines face tremendous mental challenges, and one of Pittsburgh’s own is there to help. “With the Olympics, you know, you don’t just have the pressure to win,” said Dr ...